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Dave Stuart
With 10 years’ experience as a Personal Trainer, Dave has a passion for helping people achieve results. He has a particular interest in strength training and is fully qualified in Olympic Lifting. Dave has competed in several fitness competitions in recent years, finishing in the top 5 in his last 2. In his spare time he likes to watch his favourite rugby league team, Leeds Rhinos!
Liz O
Liz is an experienced trainer and group exercise specialist, teaching everything from Zumba to Pilates and Indoor Cycling. She understands how dauting starting an exercise routine can be but has a passion for helping make it fun and ensure you create healthy, sustainable exercise routines. Her other passions are for her 2 dogs who she loves taking on long hikes.
Sam Ryan
Sam has been with the team for 6 years and has a wide range of qualifications and experience within fitness. He is also our exercise referral specialist and has worked with many people who are overcoming short and long-term health conditions, adapting exercise routines to suit their needs. Sam is a keen climber and can often be found scaling mountains across the UK.